Jenniferehanson's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
188.5 lb Lost so far: 0.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2014:
396 kcal Fat: 10.00g | Prot: 34.09g | Carb: 45.03g.   Breakfast: 100% Whey Protein Powder - Vanilla, Pancake Mix, Lowfat 2% Milk, Fresh Lemon Juice. more...
losing 7.0 lb a week

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