sunmoon6689's Journal, 13 April 2014

276.6 lb Lost so far: 47.4 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 36.00g | Prot: 62.00g | Carb: 172.50g.   Lunch: Lay's Baked! Original Potato Crisps, Jennie-O Deli Favorites Oven Roasted Turkey Breast, Kroger Whole Wheat Sandwich Slims, Claussen Kosher Dill Sandwich Slices Pickles, Weight Watchers Garlic & Herb Cheese Wedge. Dinner: McDonald's French Fries (Large), McDonalds Grilled Chicken Sandwich (No Mayo). more...

3550 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...