Nancy april's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
187.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2014:
1152 kcal Fat: 50.53g | Prot: 46.20g | Carb: 105.68g.   Breakfast: Italian Bread , Cinnamon Sugar, Coffee, Butter (Salted) , calcium, vitamin, Clementines . Lunch: Lettuce, Potato Chips, Tuna Fish Salad . Dinner: Broccoli Flower Clusters , Red Wine, Hamburger (Single Patty). more...
gaining 1.4 lb a week

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