Kkbrown's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
125.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2014:
1515 kcal Fat: 53.34g | Prot: 48.73g | Carb: 211.42g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Ched 'R' Peppers, Frankfurter or Hot Dog on Bun. Dinner: Light Sour Cream, Raspberry All Natural Sorbet, Zesty Lemon Sorbet, Mexican Style Rice Mix, Fajita with Chicken and Vegetables. more...
gaining 7.0 lb a week

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