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went for a walk yesterday, but it is snowing again today
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223.0 lb
Lost so far: 25.0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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909 kcal
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Fat: 59.85g | Prot: 50.29g | Carb: 60.41g.
Breakfast: atkins shake, eggs, bacon. Lunch: splenda, blueberries, whipping cream. Dinner: leaf lettuce, tomato, radish, green pepper, cucumber, olives, ranch dressing. Snacks/Other: atkins bar. more...
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3526 kcal
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Activities & Exercise:
Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Brenda Groth's weight history
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