Weigh In record (no journal entry) for 13 April 2014
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105.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2014:
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961 kcal
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Fat: 22.55g | Prot: 19.50g | Carb: 176.50g.
Breakfast: Glow, Banana, Fancy Medjool Dates, Soymilk Creamer, Earl Grey Tea. Lunch: Organic Strawberry Fruit Strip. Dinner: Bananas. Snacks/Other: Reese’s Pieces Minis, Chocolate Cupcake, Sugar Cookie, Beef Stew with Vegetables. more...
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1603 kcal
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Activities & Exercise:
Driving - 4 hours, Desk Work - 12 hours, Resting - 4 hours, Sleeping - 4 hours. more...
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steady weight
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ykumata's weight history
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