Weigh In record (no journal entry) for 12 April 2014
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239.2 lb
Lost so far: 25.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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720 kcal
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Fat: 12.00g | Prot: 43.50g | Carb: 108.00g.
Lunch: Sara Lee Classic Sesame Seed Bakery Buns, Hormel Simple Ideas Pot Roast. more...
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gaining 0.4 lb a week
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