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Body pumping and kickboxing my way to a healthier lifestyle!
Diet Calendar Entries for 12 April 2014:
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845 kcal
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Fat: 29.72g | Prot: 56.39g | Carb: 96.05g.
Breakfast: MLO Sports Nutrition Brown Rice Protein Powder, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kale, Ginger, Lemon, Pineapple Chunks (Sweetened, Frozen), Dole Bananas. Lunch: Blueberries (Unsweetened, Frozen), Trader Joe's Chia Seeds, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Taylor Farms Organic Power Greens. Dinner: Swanson Organic Vegetable Broth, Longhorn Steakhouse Sauteed Mushrooms & Onions, Trader Joe's Organic Tuscan Kale, Jennie-O Lean Ground Turkey. more...
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3454 kcal
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Activities & Exercise:
Boxing - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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