sarahr8666's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
134.0 lb Lost so far: 6.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2014:
1401 kcal Fat: 35.68g | Prot: 43.89g | Carb: 178.86g.   Breakfast: Coffee (Brewed From Grounds), Millville Fiber Now Chewy Bars - Oats & Peanut Butter. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Wal-Mart chicken thighs skinless boneless low sodium, 365 Organic Whole Wheat Couscous, Campbell's Slow Cooker Sauce Apple Bourbon BBQ, Coffee (Brewed From Grounds). Snacks/Other: Cafe Bistro Soft Gingerbread Cookies, York Peppermint Pattie (Fun Size), Merlot Wine, Reese's Peanut Butter Cup. more...
steady weight

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