HskerGirl's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
112.8 lb Lost so far: 6.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:
1897 kcal Fat: 75.05g | Prot: 115.38g | Carb: 230.93g.   Breakfast: Old Fashioned Oatmeal, Fruit & Nut Almond & Coconut Bar, Skinless Chicken Breast, Beef Steak, Iceberg Lettuce (Includes Crisphead Types), Very Young Small Sweet Peas, Hamburger on Bun. more...
1558 kcal Activities & Exercise: Sitting - 10 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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