Weigh In record (no journal entry) for 12 April 2014
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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850 kcal
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Fat: 20.00g | Prot: 59.00g | Carb: 118.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, International Delight Almond Joy Coffee Creamer. Lunch: Coca-Cola 90 Calorie Coke, publix cilantro lime shrimp. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
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gaining 0.2 lb a week
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