Weigh In record (no journal entry) for 11 April 2014
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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265 kcal
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Fat: 7.59g | Prot: 12.57g | Carb: 38.19g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, yopa lemon and shortbread . more...
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steady weight
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