Peggied's Journal, 11 April 2014

Bust-49
waist-44
hips-58
thighs-32.5
calf-18.5
arm-15

Diet Calendar Entry for 11 April 2014:
1882 kcal Fat: 182.93g | Prot: 70.49g | Carb: 27.50g.   Breakfast: Coffee, Great Value Powdered Creamer, Butter (Salted), Now Foods MCT Oil, Splenda No Calorie Sweetener. Lunch: Now Foods MCT Oil, Sabra Classic Hummus. Dinner: Texas Roadhouse Ribeye (10 oz), Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Jones Dairy Farm Braunschweiger Liverwurst, Kraft Cool Whip Sugar Free, Nacho Chips. more...

4 Supporters    Support   

Comments 
the more ya come on the sight and read the post and do a little of this & a little of that you will do great took me awhile to understand the sight how it works and all the cool part is all the support and see your not all alone Im watching for your post thumbs up  
11 Apr 14 by member: dreamcatcher10
:) Thanks for all the support 
12 Apr 14 by member: Peggied

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Peggied's weight history


Peggied's Recent Activity

Peggied's Own Activity

No recent activity.

Peggied's Buddies

Irishgirl57 recorded a Weigh In at 186.6 lb.

Other Member Diet Recent Activity

cnkw1205 recorded a Weigh In at 259.0 lb.
carpediem215 and dbdmom are now buddies.
Commando501 recorded a Weigh In at 171.2 lb.
MichaelLandau recorded a Journal Entry and a Weigh In at 280.0 lb.
DebbyAlvise updated their Food Diary.
Ginsin supported dbdmom's Journal Entry.
DianneGardner recorded a Journal Entry.
zulpha muhammad updated their Food Diary.