Peggied's Journal, 11 April 2014


Diet Calendar Entry for 11 April 2014:
1882 kcal Fat: 182.93g | Prot: 70.49g | Carb: 27.50g.   Breakfast: Now Foods MCT Oil, Coffee, Butter (Salted), Great Value Powdered Creamer, Splenda No Calorie Sweetener. Lunch: Now Foods MCT Oil, Sabra Classic Hummus. Dinner: Texas Roadhouse Ribeye (10 oz), Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Jones Dairy Farm Braunschweiger Liverwurst, Nacho Chips, Kraft Cool Whip Sugar Free. more...

4 Supporters    Support   

the more ya come on the sight and read the post and do a little of this & a little of that you will do great took me awhile to understand the sight how it works and all the cool part is all the support and see your not all alone Im watching for your post thumbs up  
11 Apr 14 by member: dreamcatcher10
:) Thanks for all the support 
12 Apr 14 by member: Peggied


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