Peggied's Journal, 11 April 2014

Bust-49
waist-44
hips-58
thighs-32.5
calf-18.5
arm-15

Diet Calendar Entry for 11 April 2014:
1882 kcal Fat: 182.93g | Prot: 70.49g | Carb: 27.50g.   Breakfast: Great Value Powdered Creamer, Butter (Salted), Splenda No Calorie Sweetener, Coffee, Now Foods MCT Oil. Lunch: Sabra Classic Hummus, Now Foods MCT Oil. Dinner: Texas Roadhouse Ribeye (10 oz), Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Nacho Chips, Kraft Cool Whip Sugar Free, Jones Dairy Farm Braunschweiger Liverwurst. more...

4 Supporters    Support   

Comments 
the more ya come on the sight and read the post and do a little of this & a little of that you will do great took me awhile to understand the sight how it works and all the cool part is all the support and see your not all alone Im watching for your post thumbs up  
11 Apr 14 by member: dreamcatcher10
:) Thanks for all the support 
12 Apr 14 by member: Peggied

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Peggied's weight history


Peggied's Recent Activity

Peggied's Own Activity

No recent activity.

Peggied's Buddies

Deborahg382 recorded a Journal Entry.

Other Member Diet Recent Activity

Jeano57 recorded a Weigh In at 122.1 lb.
new me49 recorded a Journal Entry and a Weigh In at 250.0 lb.
Jasmine54321 recorded a Weigh In at 308.4 lb.
euzebiobezue updated their Exercise Diary.
porcelain00 recorded a Weigh In at 126.0 lb.
SuccessThisTime58 commented on Ann444's Journal Entry.
nath66100 updated their Exercise Diary.
bcdemike recorded a Weigh In at 115.5 lb.