Peggied's Journal, 11 April 2014

Bust-49
waist-44
hips-58
thighs-32.5
calf-18.5
arm-15

Diet Calendar Entry for 11 April 2014:
1882 kcal Fat: 182.93g | Prot: 70.49g | Carb: 27.50g.   Breakfast: Great Value Powdered Creamer, Butter (Salted), Splenda No Calorie Sweetener, Coffee, Now Foods MCT Oil. Lunch: Now Foods MCT Oil, Sabra Classic Hummus. Dinner: Lettuce Salad with Egg, Tomato, and/or Carrots, Texas Roadhouse Ribeye (10 oz). Snacks/Other: Kraft Cool Whip Sugar Free, Jones Dairy Farm Braunschweiger Liverwurst, Nacho Chips. more...

4 Supporters    Support   

Comments 
the more ya come on the sight and read the post and do a little of this & a little of that you will do great took me awhile to understand the sight how it works and all the cool part is all the support and see your not all alone Im watching for your post thumbs up  
11 Apr 14 by member: dreamcatcher10
:) Thanks for all the support 
12 Apr 14 by member: Peggied

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Peggied's weight history


Peggied's Recent Activity

Peggied's Own Activity

No recent activity.

Peggied's Buddies

Deborahg382 commented on their Journal Entry.

Other Member Diet Recent Activity

mervinpearce recorded a Journal Entry and a Weigh In at 212.5 lb.
Mel5081 supported ckworksalot's Journal Entry.
Abulshah recorded a Journal Entry and a Weigh In at 260.8 lb.
sureshchaudhary recorded a Weigh In at 174.2 lb.
Turloughfisher recorded a Weigh In at 196.4 lb.
Morgaana recorded a Weigh In at 139.5 lb.
yotika recorded a Weigh In at 132.3 lb.
Leeuq recorded a Weigh In at 246.9 lb.