SaraKeely's Journal, 11 April 2014

181.2 lb Lost so far: 38.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 53.90g | Prot: 44.09g | Carb: 168.73g.   Breakfast: Good Food Made Simple Chicken Apple Sausage Egg White Burrito. Lunch: Master Choice Garlic Croutons, Fit & Active Light Reduced Fat Poppyseed Dressing, Shop 'n Save Medium Pitted Black Olives, Lettuce Salad with Assorted Vegetables. Dinner: Guacamole, Fresh & Easy Beef Chili with Beans, Frontera 100% Organic Yellow Corn Tortilla Chips. Snacks/Other: Apples. more...

2261 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...