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I was doing the Atkins Diet(low carb), but I felt fiber was a problem, since I don't like leafy green salads. I ate frozen mixed vegetables instead. Somehow eating mixed vegetables lead to sugar cravings. It took me awhile to figure out this pattern and even longer to figure out a possible solution: high carb - low fat raw Vegan. I am learning about this diet online. At this point I am still in an experimental stage, but I like eating unlimited fruit and vegetables so far. Having a good blender helps.
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258.0 lb
Lost so far: 35.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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