Weigh In record (no journal entry) for 11 April 2014
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203.3 lb
Lost so far: 3.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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523 kcal
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Fat: 6.84g | Prot: 62.52g | Carb: 55.30g.
Breakfast: Juice Plus+ Complete - French Vanilla, Strawberries , 1% Fat Milk. Lunch: Dannon All Natural Nonfat Plain Yogurt, Cottage Cheese (Lowfat 2% Milkfat). more...
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gaining 0.4 lb a week
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namocat's weight history
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