shanTGS's Journal, 05 February 2011

267.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed N/A.

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275 kcal

Fat: 6.00g | Prot: 7.00g | Carb: 59.00g.   Breakfast: banana, weight watchers cream cheese, bagel thins. more...

3215 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...