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I've been up and down--had french fries 2x in a week--ridiculous--but ate reasonably well the rest. Anyway--need to make an effort--going away on the 29th--28 days away--I should be below 130 then if I am to make it to 128 when we leave for Croatia.
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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