Weigh In record (no journal entry) for 11 April 2014
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172.4 lb
Lost so far: 26.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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203 kcal
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Fat: 7.48g | Prot: 8.02g | Carb: 24.78g.
Lunch: Tine Gudbrandsdalsost G35, Wasa Havre, Grilstad Supersalami. more...
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losing 3.1 lb a week
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duggi's weight history
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