Weigh In record (no journal entry) for 11 April 2014
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213.2 lb
Lost so far: 42.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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547 kcal
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Fat: 27.44g | Prot: 61.24g | Carb: 10.00g.
Lunch: Oldenhauser Truthahnfleisch, Line Traditionell Gereifter Käse, Ja! Feine Junge Brechbohnen. more...
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losing 1.5 lb a week
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