Weigh In record (no journal entry) for 11 April 2014
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171.7 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2014:
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1924 kcal
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Fat: 93.92g | Prot: 111.98g | Carb: 163.80g.
Breakfast: Sugar, Nezhirnyj tvorog, Tea (Brewed), Smetana 21% fat. Lunch: Cheddar Cheese, Spaghetti, Tea (Brewed), Skinless Chicken Breast, White Bread. Dinner: Tea (Brewed), Salmon, Butter, White Bread. Snacks/Other: Nature's Harvest Sunflower Kernels, Coffee with Cream and Sugar, Sweet or Dark Chocolate, Tea (Brewed), Ice Crem "Grand Prix". more...
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losing 3.1 lb a week
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Pumba30's weight history
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