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I stopped into the drug store to pick up some milk while my kids were in their class next door. I did NOT buy any of the candy that was calling out to me.
Little victories add up...
Diet Calendar Entries for 10 April 2014:
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1528 kcal
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Fat: 61.05g | Prot: 98.50g | Carb: 148.21g.
Breakfast: Coffee, IdealShape Vanilla Meal Replacement Shake, Milk (Nonfat). Lunch: Tortilla Corn Chips, La Preferida Authentic Refried Black Beans, Don Pablo's Chicken Enchilada. Dinner: Broccoli, Soy Vay Veri Veri Teriyaki Marinade & Sauce, Mahi Mahi. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Nature Valley Sweet & Salty Granola Bars - Peanut, Strawberries, Milk (Fat Free or Skim, Calcium Fortified), IdealShape Vanilla Meal Replacement Shake. more...
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2484 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour and 40 minutes, Circuit Training - 20 minutes, Exercise machine (moderate) - 27 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 43 minutes. more...
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