1 week in! i'm still doing great! i'm exercising almost every morning! belly dancing is fun and makes me feel beautiful! sense I've started I've been feeling better and i think that's a big motivation for me. my baby girl is one today and we are having a birthday party Saturday! i know my weight will be fine, got to stay positive. lol
Diet Calendar Entries for 10 April 2014:
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1498 kcal
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Fat: 51.02g | Prot: 80.45g | Carb: 194.33g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Honey, Lemon, Celestial Seasonings Green Tea. Lunch: Dole Pineapple Tidbits in 100% Pineapple Juice, Market Pantry Whole Wheat Tortilla, Corn, Zucchini (with Salt, Drained, Cooked, Boiled), Ground Beef (90% Lean / 10% Fat). Dinner: Applebee's Roma Pepper Steak. Snacks/Other: Ranch Salad Dressing, Broccoli, Bananas, Strawberries, Apples. more...
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3037 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Running - 6/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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