MattiGirl's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014
207.4 lb Lost so far: 7.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2014:
1513 kcal Fat: 33.76g | Prot: 61.09g | Carb: 254.78g.   Breakfast: 1% Fat Milk, Blackberries, Fiber One 80 Calorie Cereal - Chocolate, Kellogg's Frosted Mini-Wheats - Chocolate. Lunch: Starburst Original JellyBeans, Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli, Fuji Apples. Dinner: Hershey's Nuggets, Grape Tomatoes, Dole Butter Lettuce, Campbell's Marsala Skillet Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Penne. more...
2934 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 30 minutes. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MattiGirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.