Weigh In record (no journal entry) for 10 April 2014
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216.0 lb
Lost so far: 27.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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470 kcal
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Fat: 35.00g | Prot: 28.00g | Carb: 2.00g.
Breakfast: Delallo Genoa Salami, Eggland's Best Large Grade A Eggs, Kraft Singles American Cheese, Land O'Lakes Spreadable Butter with Canola Oil. more...
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gaining 4.3 lb a week
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lfiori83175's weight history
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