Weigh In record (no journal entry) for 10 April 2014
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137.1 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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919 kcal
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Fat: 69.32g | Prot: 56.51g | Carb: 17.80g.
Breakfast: Egg, Butter, Co-Op Bacon, Blue Dragon Coconut Cream. Lunch: Tesco Strawberries, Delamere Dairy Goats Yogurt, Walnuts, Avocados, Co-Op Sweet & Baby Leaf Mix Salad, Cucumber (with Peel), Pork Chop. Snacks/Other: Alpro Unsweetened Almond Milk, Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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steady weight
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mercurym's weight history
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