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I completed six days of working out and eating healthy, lets see if I can stick with it this weekend.
Diet Calendar Entry for 04 February 2011:
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1529 kcal
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Fat: 77.64g | Prot: 70.20g | Carb: 149.98g.
Breakfast: whole wheat toast, fried egg. Lunch: mayo, salad, albacore tuna , whole wheat tortilla. Dinner: morning star chicken pattie, ceasar dressing, salad. Snacks/Other: vanilla yoogurt, peanut butter , trail mix. more...
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