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24 BFI
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197.6 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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179 kcal
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Fat: 8.56g | Prot: 14.16g | Carb: 13.65g.
Breakfast: Sugar, Large coffee with 1% milk & 1 sugar, Feta Cheese, Egg White. more...
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gaining 0.1 lb a week
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