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I did the Shred for the first time last night. One word - BRUTAL. I did the full workout - I was dying after about 10 minutes. I now know just how out of shape I am - but I'm so proud of myself for doing it and I'm totally ready to go again tonight!
Diet Calendar Entry for 06 March 2009:
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1159 kcal
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Fat: 29.01g | Prot: 59.84g | Carb: 176.35g.
Breakfast: slim fast creamy milk chocolate. Lunch: lean cuisine panini. Dinner: splenda, strawberries, sour cream, Meatless Chik'n Patties. Snacks/Other: weight watchers chocolate, orange, Bananas. more...
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 Comments
It'll get easier, trust me. I was the same way as you when I first started doing the Shred. I'm actually thinking about giving Lvl 2 a try next week.
06 Mar 09 by member: MOM2JEM
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Great job! I am trying to work up the motivation to start doing it again too.
07 Mar 09 by member: Suzi161
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