MistRunner's Journal, 09 April 2014

196.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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3170 kcal

Fat: 126.58g | Prot: 92.28g | Carb: 417.66g.   Lunch: Domino's Pizza 14" Deep Dish Pepperoni Feast Pizza. Dinner: White Table Wine, Fresh & Easy Panang Beef, Namchow Shrimp Tom Yum Soup, White Rice. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Wal-Mart Bakery Snickerdoodle Cookies, Vanilla Ice Creams, Orange Juice. more...

2180 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...