|
So here I am, day one of my latest attempt to be healthier and lose the same ten pounds I have been dragging around, dropping, and picking back up for the last six years. Downloaded the fat secret app for my new iPad, then jumped online for this version as well. Let's see what I can do!
Diet Calendar Entries for 04 February 2011:
|
1955 kcal
|
Fat: 64.97g | Prot: 49.23g | Carb: 315.97g.
Breakfast: Bananas, Almond Breeze Original, Raisin Bran. Lunch: Green Tea Orange Passionfruit & Jasmine Tea Bags, Light Caesar Salad Kit, Easy Mac Cups - Triple Cheese. Dinner: graham crackers, peanut butter, clementine, Black Beans and Rice, Light Caesar Salad Kit. Snacks/Other: Nacho Cheese Dip, TLC Crackers - Fire Roasted Vegetable, Classic Style Pretzel Thins, Snickers Bar (Miniatures). more...
|
|
2065 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|