megandrewsmom's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
194.6 lb Lost so far: 0 lb.    Still to go: 54.6 lb.    Diet followed 100%.

Diet Calendar Entries for 08 April 2014:
1155 kcal Fat: 27.87g | Prot: 87.94g | Carb: 164.91g.   Breakfast: Almonds, Milk (Fat Free or Skim, Calcium Fortified), Libby's 100% Pure Pumpkin, Kroger Old Fashioned Oatmeal, Best Yet Mixed Berries, Cooked Egg White. Lunch: Frigo Light String Cheese, Jack in the Box Asian Chicken Salad with Grilled Chicken Strips, Apples. Dinner: Fat Free Sour Cream, Laura's Lean Beef 96% Lean Ground Beef, Iceberg Lettuce (Includes Crisphead Types), Mushrooms, Onions, Fresh & Easy Pico De Gallo, Great Value Taco Shells. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One Original Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cucumber (Peeled). more...
2210 kcal Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for megandrewsmom's own diet



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

megandrewsmom recorded a Weigh In at 188.1 lb.

megandrewsmom's Buddies

No recent activity.

Other Member Diet Recent Activity

fatty ed commented on altagent's Journal Entry.
hschultz recorded a Weigh In at 180.0 lb.
jericorom recorded a Weigh In at 201.6 lb.
Kathy Vanish commented on Jenfar's Journal Entry.
luvcatz1 recorded a Weigh In at 165.3 lb.
zavala68 recorded a Weigh In at 192.0 lb.
Daniel1982 recorded a Weigh In at 206.1 lb.
Randomambusher updated their Exercise Diary.