JanniceGomez's Journal, 09 April 2014

I can't believe it! My metabolism is FINALLY awake! All I've done is eat 6 small portions of healthy food throughout the day (lower calorie intake). I don't feel hungry whatsoever and keep loosing weight every week. Thank you God. :) Keep it up everyone, it's only Wednesday! :)
186.0 lb Lost so far: 15.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2014:
440 kcal Fat: 6.50g | Prot: 17.00g | Carb: 81.00g.   Breakfast: All-Bran Complete Wheat Flakes, Borden Fat Free Skim Milk. Lunch: Anna Mini Potato Gnocchi, Classico Bruschetta Basil & Tomato, Golden Zucchini Pancakes. more...
on diet JanniceGomez's own diet   losing 7.0 lb a week


Comments 
way to go !!! Isn't it a wonderful feeling? 
09 Apr 14 by member: erwinwarrior83

     
 

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