Weigh In record (no journal entry) for 09 April 2014
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168.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1177 kcal
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Fat: 59.79g | Prot: 43.78g | Carb: 117.92g.
Breakfast: Watermelon, Astro Original Vanilla Yogurt, Coffee with Cream and Sugar. Lunch: Kraft Classic Herb Salad Dressing, Coca-Cola Diet Coca-Cola (Can), Lettuce Salad with Assorted Vegetables, Lilydale Chicken Breast Boneless Skinless, Pizza Pizza Creamy Garlic Dipping Sauce, Pizza Pizza Large Garden Veggie Pizza. Snacks/Other: Leclerc Celebration Mini, Cheetos Crunchy. more...
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losing 1.6 lb a week
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denisewallace's weight history
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