Jackiexoxo's Journal, 04 February 2011

slowly but surely... as long as its coming off!
194.0 lb Lost so far: 1.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
690 kcal Fat: 26.00g | Prot: 19.00g | Carb: 100.00g.   Breakfast: Bagel Thins - Everything, Cream Cheese. Lunch: Yakisoba Noodles - Teriyaki Flavor. more...
on diet Jackiexoxo's own diet   losing 5.6 lb a week

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