megandrewsmom's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
195.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 April 2014:
1155 kcal Fat: 27.87g | Prot: 87.94g | Carb: 164.91g.   Breakfast: Cooked Egg White, Libby's 100% Pure Pumpkin, Kroger Old Fashioned Oatmeal, Best Yet Mixed Berries, Almonds, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Jack in the Box Asian Chicken Salad with Grilled Chicken Strips, Frigo Light String Cheese, Apples. Dinner: Fresh & Easy Pico De Gallo, Fat Free Sour Cream, Great Value Taco Shells, Laura's Lean Beef 96% Lean Ground Beef, Iceberg Lettuce (Includes Crisphead Types), Mushrooms, Onions. Snacks/Other: Cucumber (Peeled), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Original Cereal, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
2210 kcal Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...



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