NancyJt's Journal, 08 April 2014

158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 53.57g | Prot: 52.42g | Carb: 169.81g.   Breakfast: Walnuts, Coffee (Brewed From Grounds), Oatmeal, Milk (2% Lowfat with Added Vitamin A). Lunch: Guacamole, Sour Cream, El Monterey Chicken & Cheese Grilled Quesadillas. Dinner: Meals to Live White Chicken Chili Relleno, Mexican Rice, Hill Country Fare Charro Beans. Snacks/Other: Betty Crocker Sunkist Lemon Bars. more...

1781 kcal

Activities & Exercise: Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...