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136.5
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138.0 lb
Lost so far: 14.8 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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1464 kcal
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Fat: 50.73g | Prot: 42.83g | Carb: 122.04g.
Lunch: Multigrain Chips, Chidester Farms Tortilla Soup. Dinner: Raw Vegetable, KFC Mashed Potatoes and Gravy, Raw Vegetable, Rosemont Farms Fresh Brussels Sprouts, Hidden Valley Light Ranch Salad Dressing, Red Table Wine , Harris Teeter All Natural Chicken Leg Quarters. Snacks/Other: Smartfood Garlic Tomato Basil Hummus Popped Chips, Citterio Salame Napoli, Eileen's Colossal Cookies Oatmeal Raisin Cookie. more...
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1919 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 3 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours. more...
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losing 14.8 lb a week
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