bdib's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
180.0 lb Lost so far: 7.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2014:
1344 kcal Fat: 75.70g | Prot: 97.43g | Carb: 79.07g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Frigo Cheese Heads Original String Cheese, Bananas, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Duck Egg. Snacks/Other: Dole Crushed Pineapple in 100% Pineapple Juice, Honeycrisp Apples, Darigold 2% Trim Cottage Cheese, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Frigo Cheese Heads Original String Cheese. more...
on diet The Primal Blueprint   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



bdib's weight history


bdib's Recent Activity

bdib's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mamamc7 commented on their Journal Entry.
Kathytnt supported Kata Strophic's Journal Entry.
Bernadine11 supported younglela 43's Journal Entry.
marcecaro commented on Kata Strophic's Journal Entry.
ClarityAnn recorded a Journal Entry.
matts1304 recorded a Weight Entry at 101.4 lb.
chrisy1251 recorded a Weight Entry at 175.0 lb.
tubbyBadger recorded a Weight Entry at 226.6 lb.