bdib's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
180.0 lb Lost so far: 7.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2014:
1344 kcal Fat: 75.70g | Prot: 97.43g | Carb: 79.07g.   Breakfast: Bananas, Frigo Cheese Heads Original String Cheese, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Body Fortress Super Advanced Whey Protein - Vanilla, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Duck Egg. Snacks/Other: Honeycrisp Apples, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Darigold 2% Trim Cottage Cheese, Frigo Cheese Heads Original String Cheese, Dole Crushed Pineapple in 100% Pineapple Juice. more...
on diet The Primal Blueprint   steady weight

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PA Slammer recorded a Journal Entry and a Weigh In at 180.0 lb.
Steebi recorded a Weigh In at 218.2 lb.
LaGrecia recorded a Weigh In at 280.0 lb.
kehfeh supported crazykatz's Journal Entry.
Andreabern recorded a Weigh In at 195.5 lb.
mreeder recorded a Weigh In at 180.0 lb.
aseibel recorded a Weigh In at 201.0 lb.
alfreds recorded a Weigh In at 166.0 lb.