Hootie Hoot's Journal, 10 January 2012

189.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1225 kcal

Fat: 57.22g | Prot: 72.06g | Carb: 113.41g.   Breakfast: 1tbs half and half, Swiss Cheese (Pasteurized), 100% Whole Wheat English Muffin. Lunch: blackberries, orange,  hard boiled eggs. Dinner: Triscuit Cracked Pepper & Olive Oil Crackers, Chili Con Carne. Snacks/Other: swiss cheese, pecans. more...

2277 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...