tiffanielenderman's Journal, 08 April 2014

139.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

---

902 kcal

Fat: 49.09g | Prot: 57.90g | Carb: 59.69g.   Breakfast: Kiwi Fruit, Fage Total 2% Greek Yogurt, Maranatha Sunflower Seed Butter, Cinnamon, Mauna Loa Dry Roasted Macadamias. Lunch: Raw Vegetable, Sabra Classics Hummus Singles, Emerald Energy smoothie. more...

1682 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...