Weigh In record (no journal entry) for 08 April 2014
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178.0 lb
Lost so far: 9.0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 April 2014:
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2079 kcal
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Fat: 89.50g | Prot: 60.00g | Carb: 271.60g.
Breakfast: Carnation Evaporated Lowfat 2% Milk, Sugar, Kroger Creamy Peanut Butter, Kroger Old Fashioned Oatmeal. Lunch: Kroger Zips Wheat Crackers, Progresso Light Vegetable & Noodle Soup. Dinner: Banquet Chicken Pot Pie, Pillsbury Cookies Ready To Bake - Big Deluxe Chocolate Chip. Snacks/Other: Red Mango Peanut Butter Banana Smoothie (Regular). more...
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gaining 0.5 lb a week
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