Weigh In record (no journal entry) for 08 April 2014
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325.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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585 kcal
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Fat: 41.18g | Prot: 37.49g | Carb: 20.94g.
Breakfast: Armour Original Meatballs, Weber Real Molasses BBQ Sauce, Boiled Egg. Lunch: Publix Provolone Cheese, Trader Joe's Pomegranate Seeds, Olive Garden Italian Salad Dressing, Publix Feta Crumbled Cheese, Publix Italian Salad Blend, Boar's Head Delicatessen Style Mustard, Boar's Head Maple Glazed Honey Coat Ham, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. more...
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losing 2.8 lb a week
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