Weigh In record (no journal entry) for 08 April 2014
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114.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 April 2014:
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1103 kcal
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Fat: 26.53g | Prot: 55.94g | Carb: 160.20g.
Breakfast: Apples. Lunch: Haioreum Korean Honey Citron Tea, Latte Coffee, Trader Joe's Bibimbap Bowl. Dinner: Dried Fish. Snacks/Other: Green Tea, Doritos Nacho Cheese Tortilla Chips, Nonfat Latte Coffee. more...
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2014 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 1 hour and 25 minutes, Shopping - 20 minutes, Standing - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours, Desk Work - 12 hours. more...
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