ia_popov's Journal, 06 April 2014

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Weigh In record (no journal entry) for 06 April 2014

194.0 lb Lost so far: 4.4 lb. Still to go: 17.6 lb. Diet followed poorly.

Diet Calendar Entries for 06 April 2014:

2553 kcal

Fat: 98.25g | Prot: 84.19g | Carb: 332.22g. Breakfast: Каша Пшенная на Молоке, Сливочное Масло, Белый Хлеб, Икра Красная, Морковь, Лакомо Сливки 10%, Сахар. Lunch: Coca-Cola Coca-Cola, Пицца с Мясом. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.9 lb a week

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ia_popov's Journal, 06 April 2014

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