Weigh In record (no journal entry) for 07 April 2014
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199.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1259 kcal
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Fat: 60.88g | Prot: 91.65g | Carb: 88.36g.
Breakfast: Land O'Lakes Salted Butter, Dave's Killer Bread 21 Whole Grains Light. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Mazzio's Pizza Cheese Thin Crust Pizza. Dinner: Peanut Butter, White Bread, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Uno Chicago Grill Caesar Side Salad. more...
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gaining 0.3 lb a week
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