madaboutmoose's Journal, 05 March 2009

A March snow storm arrived in the wee hours of the morning and I awoke to several inches of snow on my car!! We are supposed to get several inches in the valleys and 3 to 6 inches in the mountains today. In addition the temp is supposed to drop to a low of 9 to 16 degrees tonight!! Just when I thought Spring was around the corner!! LOL!! Oh well. Another slight drop on Frank this morning, I'm only 1.6 lbs away from achieving my next mini-goal of 213 lbs., a low I achieved back in 2004 when I lost a bunch of weight eating vegetarian, using a lot of Dr. McDougal's food. I am also a mere 7.6 lbs. away from my half-way point towards reaching my goal. Very exciting. So, I guess the winter weather means I have more time to shed pounds in preparation for lighter clothing as the weather warms! Life is good.
214.6 lb Lost so far: 24.4 lb.    Still to go: 5.6 lb.    Diet followed 100%.

Diet Calendar Entries for 05 March 2009:
1170 kcal Fat: 22.00g | Prot: 70.00g | Carb: 177.00g.   Breakfast: water, medifast cocoa. Lunch: Select Harvest Chicken with Egg Noodles, Yoplait Light Thick & Creamy Key Lime, Luna Sunrise. Dinner: perrier, Lean Cuisine Roasted Turkey Breast. Snacks/Other: Yoplait Thick & Creamy French Vanilla, Luna Chocolate Brownie. more...
3423 kcal Activities & Exercise: Sitting - 2 hours, Precor Elliptical - 34 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 2 hours and 26 minutes, Sleeping - 8 hours. more...

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Comments 
Great, you will soon be lower than you have been in almost 5 years! Life certainly is good. :-) 
05 Mar 09 by member: information
Not quite ... I actually got down to 189 lbs in 2007 for about a month!! LOL!!! But still it is great!! As I arrive at each "low" former weight I feel like I getting closer to the place I want to be ... which basically is not to gain it back!! 
05 Mar 09 by member: madaboutmoose
Yes, lose it all, once and for all. 
05 Mar 09 by member: information

     
 

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