Ugh. 3 lbs increase over the past week or so. I would wager at least 1 lb of it is muscle but definitely not all of it.
Need to lay off the cookies and soda.
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244.8 lb
Lost so far: 15.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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