Sandi41's Journal, 07 April 2014

Plan is to follow belly fat cure diet better and cut down on the beer drinking.
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 April 2014:
1639 kcal Fat: 71.27g | Prot: 59.74g | Carb: 193.55g.   Breakfast: Thomas' Original English Muffins, Coffee, Scrambled Egg (Whole, Cooked), Kroger Sliced Chicken Breast, Onions, Kroger Neufchatel Cheese, Minute Maid 100% Orange Juice. Lunch: Grapefruit (Pink and Red), Applesauce Unsweetened, Thin Crust Pizza with Meat and Vegetables. Dinner: Strawberries, Simple Truth Organic Baby Spring Mix, Wish-Bone Raspberry Hazelnut Vinaigrette Salad Dressing, Apple Juice, Shop 'n Save Colby Jack Cheese. Snacks/Other: Cucumber (Peeled), Kroger Pretzel Waffles, Jelly Belly Jelly Beans, Tastykake Swiss Rolls. more...
2507 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Shopping - 30 minutes, Sleeping - 11 hours, Resting - 3 hours and 25 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet Belly Fat Cure (Jorge Cruise)   gaining 0.3 lb a week

Both of us! 
08 Apr 14 by member: Sc00ter32


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Belly Fat Cure (Jorge Cruise)

Sandi41's weight history

Sandi41's Recent Activity

Sandi41's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Gingerk65 commented on adefwebserver's Journal Entry.
BlueFront commented on SoCalPam's Journal Entry.
Sharons Victory recorded a Journal Entry.
Bluejay2600 recorded a Journal Entry.
davet58 commented on jamesdeegers's Journal Entry.
getripd4 supported Katt6256's Journal Entry.
Carrie0877 supported marshakanady's Journal Entry.
-Murat supported icecold2007's Journal Entry.