morela12's Journal, 06 April 2014

205.0 lb Lost so far: 17.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 73.00g | Prot: 38.00g | Carb: 227.00g.   Dinner: Domino's Pizza Garlic Dipping Cup, Domino's Pizza Hand Tossed w/no cheese pizza, Trader Joe's Israeli Couscous, Cafe Yumm Yumm Sauce, Trader Joe's Butter Lettuce. more...

2550 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...